Why Joy Prescriptions by Dr. Tiffany Moon is a Must-Read

Dr. Tiffany Moon's Joy Prescriptions is not just a book—it’s a wake-up call for anyone stuck in the endless pursuit of perfection. As a busy doctor, she had everything—success, a beautiful home, and a loving family—yet felt empty inside.

This book takes you through her journey of self-discovery, where she learns that true happiness isn’t found in external achievements but in self-care and genuine connections. She introduces the concept of “Joy Prescriptions,” a personal approach to happiness that encourages self-acceptance and balance in life.

If you’ve ever felt overwhelmed by life’s demands, this book will inspire you to pause and reflect. Read our full book review here: https://www.bookbelow.com/book-review/joy-prescriptions-how-i-learned-to-stop-chasing-perfection-and-embrace-connection.

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